Debuting at SSCXWC SF and appearing at a runup near you soon, is the Shakebell! Get a good workout, while watching the races. Also use the Shakebell at lower shake intervals for active recovery after your race.
Excited about this groundbreaking new product, Chris said,
Just Shake it Bro! And if your arms aren’t on fire and you’re not tone deaf after 6 minutes, shake it harder. BRO!