Transition to Cross 13Comments
by Byron on Aug 23, 2012 at 9:16 AM
D-Plus at the harbor
That time of year (finally) for the transition from road to cross. The workouts begin at a harbor park where big ships come and go, like the SeaTac Marine barge.
Big ships come and go
It’s a technical effort there with multiple sets of stairs, gravel pits, and a grassy knoll to run up.
Report to the Pit, the Gravel Pit
I’m nursing an injured leg that is sore and throbbing while I ride, so not going that hard.
Sore and throbbing