Hey Good Looking! Lose 8 Pounds

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by Byron on Sep 11, 2009 at 7:41 AM

Pam sent me this Drop 8 Pounds e-card from Self Magazine to remind me to keep the weight off this Winter.

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That’s a tough one with all the porters and seasonals coming on tap … maybe if I read Carmichael’s new book and ya know all those new carbon bikes offer performance fit with a tall head tube instead of spacer stacks.

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