Cross Skills: Dismounts and Remounts

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by Byron on Nov 17, 2012 at 8:25 AM


Ready? One… you will do this four times with the left, four with the right, then eight times with both, then repeat

Step by step, like on a dance floor with an instructor, Matt Hill from Crosssports teaches you how to dismount and remount in this video. Matt is the smoothest, fastest we’ve seen over the barriers and even taught us old dog new tricks, like pivoting with your hips and planting your leading foot.

Matt’s CX Clinic is on our Cross Skills Playlist, joining the still-popular videos with Tim Rutledge from Redline. For a breakdown of the steps Matt does, see our Suffer Faces post.

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