Bar Rotation

About this time of year, I get really burned out on my current stock of energy bars. Taste change and so I don’t have a “best bar,” but try to rotate them in and out and mix it up with pastries, bagels, and a good old PB&J. I travel with the PRO Bar and Bear Valley Pemmican Bar. Those are considered meal replacements. A jersey-pocket standby is Clif and their shot chewy things are good for a nervous stomach right before a big race.

zing.jpgRotating into the choices are bars from Zing. They’re developed by nutritionalists, taste like food, and are all-natural. They’re good and a nice change. For the bike, they’d need more substance for more calories. And, I wish that Natures Path would form their toaster pastries into bar shapes for my jersey.

What’s your bar of choice?

Stay the course and hold the line

It’s that time of year when more bikes start coming out. Cyclists are riding to work and lots of them are prepping for a tour with some big miles. Even if you’ll never kit up, pin a race number on, or turn a pedal in anger, some racer skills will help protect you and other cyclists. Flying around a blind corner, turning abruptly and other sketchy moves that’d take down a pack in a race can have the same effect at Seattle to Portland, on your commute, or an event in your area.

Last week, a woman was roaring down the Swing Bridge nearly right into me as I was coming up onto it (possibly setting a personal best on her commute). Later a commuter swung wide into a blind corner nearly clipping me and another came just whizzing out across the yellow line. I don’t know if it’s rusty skills, maybe they have no skills, or don’t care, but staying the course and holding your line is a good thing to do even if all you ever ride is a tourist bike path.

crashes_bike.jpg

What bike is this?

Anyone else seen this?

Uploaded by shaderlab | more from the Bike Hugger Photostream.

Well-Worn Jacket

Noticed this Ibex softshell jacket at a cafe in Seattle. With that well-worn patina and mud spray it’s obviously used for more than just looking nice. The owner said he loved it. I’ve got a blue one (on clearance) and it’s perfect for chilly spring days – in a week or so it’ll get too warm for it, but it’s currently my fav. I also took it on my trip to Chicago.

wellwornibex.jpg

What’s your fav well-worn jacket?

Bird v. Bike

This is the third known instance of a bird flying into a drivetrain. The first was when I saw a crow fly right into a fellow cyclists wheel and out the other side. The crow kept flying. Then one time I rode right over a seagull; don’t think that one made it. Now, this third one happened to another cyclist during a descent down Madrona hill and if you look close at the front derailleur you can see the feathery evidence.

feather_crank.jpg

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